I began the Virgin Pulse program shortly after it was made available by my company. I did walk; but I didn't take it as seriously until I was planning a vacation. I didn't realize the weight I had gained until I tried on some formal gowns I had previously bought at bargain prices. I couldn't fit into them any longer! I was bound and determined that I would fit into them on my next cruise! Although I did try to eat better, my main thing was walking during my lunch break, and I would often get to work early and walk 15-20 minutes as well. Within 6 months I had lost 30 pounds and I was able to fit into those gowns! I've still got a few others I have not worn; so I try to monitor my weight and keep up the walking.
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